Goji Again.

In this article for Healthy Living, I’ll look at:
The Most exciting Health Benefits of the Goji Berry!

Anti-Aging & Life Extension— Your body’s ten trillion cells are under constant attack by free radicals. These harmful agents can accelerate aging by destroying vital body cells faster than they can be replaced. Goji is known as the “longevity fruit.” It contains powerful polysaccharides and antioxidants to defend against premature aging and to fight free-radical damage throughout the body.

Look & Feel Younger— Goji stimulates the release by the pituitary gland of human growth hormone (hGH), the youth hormone. The benefits of hGH are extensive and include reduction of body fat, better sleep, improved memory, accelerated healing, restored libido and a more youthful appearance.

Get Better Sleep— Goji has been historically used in Asia for the natural treatment of insomnia. In several medical study groups with elderly people, nearly all patients taking goji reported better quality of sleep.

Protect Your DNA— DNA is the most important chemical in your body. It carries the blueprint for all the traits inherited from your ancestors, and also ensures that, as they need replacement, your ten trillion cells are faithfully reproduced as healthy, exact duplicates. Exposure to chemicals, pollutants and free radicals can cause DNA damage and breakage, leading to genetic mutations, cancer, and even death. Goji’s betaine and polysaccharides can restore and repair damaged DNA.

Support Your Liver— Goji contains a cerebroside (a type of enzyme) that has been shown to protect liver cells, even from highly toxic chlorinated hydrocarbons.

Improve Immune Response— Research reveals goji’s ability to regulate immunity by commanding and controlling many of the body’s important defense functions. Goji polysaccharides enhance and balance the activity of all classes of immune
cells, including T-cells, cytotoxic T-cells, natural killer (NK) cells, lysozyme, tumor necrosis factoralpha and the immunoglobins IgG and IgA and interleukins-2 (IL-2).

Improve Digestion— Goji has long been used in the treatment of atrophic gastritis, a weakening of digestion caused by reduced activity of stomach cells. Goji itself is easily digested and assimilated, especially when taken in its highly bioavailable juice form.

Improve Your Memory— Goji is the premiere “brain tonic” in Asia. It contains betaine, which is converted in the body into choline, a substance that enhances memory and recall ability.

Support Kidney Health— In Chinese medicine, the kidneys are most important and are believed to control the brain and other organs. Goji has long been known to be a kidney super tonic, supporting ultimate kidney health and function.

Support a Stronger Heart— Goji contains cyperone, a sesquiterpene that benefits the heart and blood pressure. Its anthocyanins help to maintain
the strength and integrity of coronary arteries.

Combat Fatigue & Lethargy— Goji is one of Asia’s premier adaptogens. Goji increases exercise tolerance, stamina and endurance. It helps to eliminate fatigue, especially when recovering from illness.

Support Healthy Blood Pressure Levels— Nearly one in four adults has high blood pressure (hypertension). Uncontrolled high blood pressure can lead to stroke, heart attack, heart failure and kidney failure. A 1998 research study indicated that high blood pressure could be managed by the polysaccharides in goji.

Support Healthy Cholesterol Levels— Goji contains beta-sitosterol, which has been shown to lower cholesterol levels. Its antioxidants keep cholesterol from oxidizing and forming arterial plaques. The flavonoids in goji help to keep your arteries open and functioning smoothly.

Support & Balance Healthy Blood Sugar Levels— Goji has been used in China for the treatment of adult-onset diabetes for many years. Its polysaccharides have been shown to help balance blood sugar and insulin response. Goji contains betaine, which can help prevent fatty liver disease and vascular damage often seen in diabetics.

Enhance Libido & Sexual Function— Goji has been used historically in Asia as a premier sexual tonic. Modern scientific studies have shown that goji markedly increases testosterone in the blood, thereby increasing libido in both men and women.

Help Reduce & Alleviate Anxiety & Stress— As an adaptogen, goji helps the body to adapt to and cope with stress. It provides the energy reserves to help with any type of difficulty, both mental and physical.

Support & Enhance a Healthy Mood & Brighten Your Spirit— In Asia, goji is known as the “happy berry.” It has been historically used in China to uplift and elevate. It is said that constant consumption of goji brings about a cheerful attitude.

Combat Inflammation & Joint Problems— Scientific research has shown that with acute and chronic inflammation, free radicals like superoxide are produced at a rate that overwhelms the capacity of the body’s superoxide dismutase enzyme defense system to remove them. Such an imbalance results in pain and damage to joints and tissues. Goji can help to restore the balance of the important anti-inflammatory SOD enzyme.