5 Day Seasonal Liver Detox

1. Take the fresh hand sqeezed juice of 1 lemon, 1 lime, 1 orange, and 1/2 grapefruit until you have around 8oz's to put in the blender.
2. Add 8oz's purified, bottled or filtered water.
3. Add a 1 inch piece of fresh ginger.
4. Add 1 clove garlic for day 1, 2 for day 2, until you reach 5 for day 5.
5. 1 tablespoon virgin olive oil for day 1, 2 for day 2, until you reach 5 tablespoons by day 5
6. BLEND for 30 SECONDS.
7. Drink as fast as possible!!!!
8. If you take medication and can't take grapefruit just use more oranges. If you can't drink citrus use apple cider juice instead.
9. Shopping List: 5 oranges, 5 lemons, 5 limes, 3 grapefuit, 1 bulb garlic, 1 ginger root, 1 bottle virgin olive oil, 1 hand jiucer and 1 blender.

Fullbright's Nutritional Center 1-864-427-0073